Picture your total wellness
Physical
Financial
Emotional

Think of total wellness as a triangle with three sides: PHYSICAL, FINANCIAL, and EMOTIONAL. Each side is important to your overall health. See how they're all connected.

Physical wellness means I ...

  • Exercise regularly
  • Choose healthy food
  • Have annual checkups
  • Get enough sleep

it's all connected!

My PHYSICAL wellness impacts my
FINANCIAL and EMOTIONAL wellness.

Physical wellness means I ...

  • Exercise regularly
  • Choose healthy food
  • Have annual checkups
  • Get enough sleep

it's all connected!

My PHYSICAL wellness impacts my
FINANCIAL and EMOTIONAL wellness.

Financial wellness means I ...

  • Stick to my budget
  • Invest for retirement
  • Save for emergencies
  • Avoid "bad" debt

it's all connected!

My FINANCIALwellness impacts my
PHYSICAL and EMOTIONAL wellness.

Emotional wellness means I ...

  • Feel content overall
  • Connect with loved ones
  • Show compassion
  • Put forth my best effort

it's all connected!

My EMOTIONAL wellness impacts my
PHYSICAL and FINANCIAL wellness.