MyBrainSolutions is a web-based program that provides personalized brain training applications that promote brain health. MyBrainSolutions offers an online Brain Health Assessment and interactive training exercises to improve the brain-based capacities important to making healthy decisions. This includes managing stress, sustaining attention, planning ahead, overcoming impulses and developing a positive outlook.
This program is designed to help you learn how to better manage stress, think more clearly, strengthen your memory, build resilience, and enhance your communication and social skills.
For more information, visit the MyBrainSolutions website. Note that your dependents can also register on the website by selecting dependent from the drop-down list.